Eat What You Want & Lose Weight by Mohit Thukral is a groundbreaking guide that breaks free from restrictive dieting. Blending natural techniques with scientific principles, Thukral provides readers with tools to lose weight while enjoying their favorite foods. As a Marathon Runner and Yoga Expert, he shares personal experiences, real-life success stories, and expert insights on sustainable weight management. His vision is a Medicine-Free World and a Fit Happy Life, guiding readers toward long-term health without sacrificing the pleasures of food.
Eat What You Want & Lose Weight
Self Help, Motivational, Inspirational & Human Values, Health & Fitness, Nutrition, Health, Family and Personal Development,
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Eat What You Want & Lose Weight by Mohit Thukral is a groundbreaking guide that breaks free from restrictive dieting. Blending natural techniques with scientific principles, Thukral provides readers with tools to lose weight while enjoying their favorite foods. As a Marathon Runner and Yoga Expert, he shares personal experiences, real-life success stories, and expert insights on sustainable weight management. His vision is a Medicine-Free World and a Fit Happy Life, guiding readers toward long-term health without sacrificing the pleasures of food.
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| Format: | Paperback , Ebook |
|---|---|
| ISBN No. | 9789384314309 |
| Publication date: | 26 Oct 2015 |
| Publisher: | Rigi Publication |
| Publication City/Country: | India |
| Language: | English |
| Book Pages: | 178 |
| Book Size: | 5.5" x 8.5" |
| Book Interior: | Black & white interior with white paper (Premium Quality) |
Mohit Thukral is a dedicated Marathon Runner and Yoga Expert, deeply committed to promoting a healthy, natural lifestyle. His expertise, combined with insights from doctors, fitness trainers, and health professionals, culminates in Eat What You Want & Lose Weight. Through seminars, fitness camps, and social media, Mohit has empowered millions to lead healthier lives. With a vision for a Medicine-Free World, he continues to inspire people globally to achieve fitness and happiness without sacrificing the foods they love.
