Product Information
Eat What You Want & Lose Weight by Mohit Thukral is a groundbreaking guide that breaks free from restrictive dieting. Blending natural techniques with scientific principles, Thukral provides readers with tools to lose weight while enjoying their favorite foods. As a Marathon Runner and Yoga Expert, he shares personal experiences, real-life success stories, and expert insights on sustainable weight management. His vision is a Medicine-Free World and a Fit Happy Life, guiding readers toward long-term health without sacrificing the pleasures of food.
Keypoints:
- Non-Restrictive Approach: Lose weight while enjoying your favorite foods.
- Blends Science and Nature: Uses a mix of natural and scientific methods.
- Author Expertise: Written by a Marathon Runner & Yoga Expert.
- Real-Life Success: Features real-life stories and personal experiences.
- Practical Techniques: Tools for sustainable
- long-term weight management.
- Holistic Health: Promotes a Medicine-Free World and a Fit Happy Life.
Bullets:
- No need for strict dieting—enjoy your favorite foods while losing weight.
- Combines scientific and natural techniques for sustainable weight loss.
- Written by Mohit Thukral, a Marathon Runner and Yoga Expert.
- Features real-life stories, personal insights, and practical weight-loss tools.
- Aimed at promoting a Medicine-Free World and Fit Happy Life.
Information
| Format | Paperback , EBook |
|---|---|
| ISBN No. | 9789384314309 |
| Publication date | 26 October 2015 |
| Publisher | Rigi Publication |
| Publication City/Country: | India |
| Language | English |
| Book Pages | 178 |
| Book Size | 5.5" x 8.5" |
| Book Interior | Black & white interior with white paper (Premium Quality) |
About Author
Mohit Thukral is a dedicated Marathon Runner and Yoga Expert, deeply committed to promoting a healthy, natural lifestyle. His expertise, combined with insights from doctors, fitness trainers, and health professionals, culminates in Eat What You Want & Lose Weight. Through seminars, fitness camps, and social media, Mohit has empowered millions to lead healthier lives. With a vision for a Medicine-Free World, he continues to inspire people globally to achieve fitness and happiness without sacrificing the foods they love.
Reviews (21)
Ajinkya Parekh
2026-03-19 20:45:29Highly recommend!
This was such a fun and engaging read. The characters are so relatable, and the story is very well-paced.
Prasoon Khanna
2026-04-13 10:45:29Brilliant storytelling.
I loved the world-building and the complex characters. The author did a fantastic job keeping the reader engaged.
Zeenat Rupal Verma
2026-04-11 10:45:29A delightful surprise.
I wasn't sure what to expect, but this turned out to be an amazing book. Highly recommend.
Bahadur Lal Atwal
2026-05-18 22:45:29Compelling and well-paced.
A fast-paced read with lots of twists and turns. Perfect for a weekend read.
Habib Raj Subramaniam
2026-07-13 09:45:29Wonderful characters and story.
I fell in love with the characters in this book. The story was both heartwarming and page-turning.
Satish Bansal
2026-05-31 13:45:29Stunning debut.
An impressive book that showcases the author's talent. I look forward to reading more from them.
Riddhi Kailash Hayre
2026-04-06 20:45:29A gripping page-turner.
This was a rollercoaster of emotions. The suspense was perfectly maintained throughout.
Chhavi Zachariah
2026-04-15 23:45:29Beautiful and heartbreaking.
A touching story that brought tears to my eyes. The themes are handled with great sensitivity.
Usman Ramanathan
2026-05-25 01:45:29Engaging plot and great style.
A solid read with a very satisfying ending. The writing style is clean and easy to follow.
Koushtubh Borra
2026-05-20 03:45:29Highly immersive experience.
The atmospheric writing style makes you feel like you are actually there. A truly outstanding achievement.
Geetanjali Faisal Barman
2026-03-10 17:45:29Brilliantly executed!
The narrative structure is unique and works perfectly. A refreshing and exciting read.
Pradeep Pardeshi
2026-03-27 01:45:29Deeply emotional.
This book touched my soul. The relationships are complex and portrayed with stunning realism.
Kushal Chawla
2026-03-25 07:45:29An absolute treasure.
I will be recommending this book to all of my friends. It is a rare gem that deserves all the praise.
Priyanka Bera
2026-06-20 05:45:29Spectacular and insightful.
Not only is it a great story, but it also offers fascinating insights. I learned a lot while thoroughly enjoying it.
Namita Jobin Karpe
2026-06-03 02:45:29Stunning work of art.
The prose is lyrical and the pacing is perfect. A book to read slowly and savor.
Ajay Parekh
2026-05-24 14:45:29Pure reading joy!
It is fun, energetic, and kept me up way past my bedtime. I could not put it down!
Hemendra Wafiq Ramesh
2026-02-02 00:45:29Power and grace.
An honest and deeply moving story that doesn't pull any punches. Outstanding character development.
Suresh Kumar Bhatti
2026-04-15 16:45:29A captivating journey.
A wonderful blend of adventure, emotion, and intellect. A highly rewarding experience.
Akhil Singh Chaudry
2026-04-07 03:45:29Flawless pacing.
I read this in one sitting. Every chapter ends on a hook, and the characters are instantly memorable.
Upasana Shanker
2026-02-17 20:45:29A true masterpiece!
I couldn't put this book down. The character development was phenomenal, and the plot kept me guessing until the very end.
Nikita Mander
2026-06-03 23:45:29Beautifully written and deeply moving.
The author has a wonderful way with words. Every sentence feels crafted with care. Highly recommend to everyone.
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