Product Information
Eat What You Want & Lose Weight by Mohit Thukral is a groundbreaking guide that breaks free from restrictive dieting. Blending natural techniques with scientific principles, Thukral provides readers with tools to lose weight while enjoying their favorite foods. As a Marathon Runner and Yoga Expert, he shares personal experiences, real-life success stories, and expert insights on sustainable weight management. His vision is a Medicine-Free World and a Fit Happy Life, guiding readers toward long-term health without sacrificing the pleasures of food.
Keypoints:
- Non-Restrictive Approach: Lose weight while enjoying your favorite foods.
- Blends Science and Nature: Uses a mix of natural and scientific methods.
- Author Expertise: Written by a Marathon Runner & Yoga Expert.
- Real-Life Success: Features real-life stories and personal experiences.
- Practical Techniques: Tools for sustainable
- long-term weight management.
- Holistic Health: Promotes a Medicine-Free World and a Fit Happy Life.
Bullets:
- No need for strict dieting—enjoy your favorite foods while losing weight.
- Combines scientific and natural techniques for sustainable weight loss.
- Written by Mohit Thukral, a Marathon Runner and Yoga Expert.
- Features real-life stories, personal insights, and practical weight-loss tools.
- Aimed at promoting a Medicine-Free World and Fit Happy Life.
Information
| Format | Paperback , EBook |
|---|---|
| ISBN No. | 9789384314309 |
| Publication date | 26 October 2015 |
| Publisher | Rigi Publication |
| Publication City/Country: | India |
| Language | English |
| Book Pages | 178 |
| Book Size | 5.5" x 8.5" |
| Book Interior | Black & white interior with white paper (Premium Quality) |
About Author
Mohit Thukral is a dedicated Marathon Runner and Yoga Expert, deeply committed to promoting a healthy, natural lifestyle. His expertise, combined with insights from doctors, fitness trainers, and health professionals, culminates in Eat What You Want & Lose Weight. Through seminars, fitness camps, and social media, Mohit has empowered millions to lead healthier lives. With a vision for a Medicine-Free World, he continues to inspire people globally to achieve fitness and happiness without sacrificing the foods they love.
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