Product Information
Are you struggling to balance love and discipline, screen time and study, indulgence and responsibility in your parenting journey? “Family First – Raising Healthy, Happy and Confident Kids” by Dr. Smati Sambyal is your ultimate companion for nurturing resilient and joyful children in today’s fast-paced digital world.
With over 15 years of experience as an educator and a hands-on mother, Dr. Smati distills the best of modern child psychology, real-life parenting trials, and actionable advice into this warm, relatable, and highly practical guide. This book isn't about being the "perfect parent"—it’s about raising emotionally intelligent, confident, and well-balanced kids while maintaining your own peace of mind.
Through humor, real examples, and heartfelt insights, discover how to:
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Tame tantrums with empathy
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Build lasting bonds through communication
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Set loving boundaries without yelling
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Encourage independence while staying connected
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Navigate screen addiction, food fights, and peer pressure with confidence
Perfect for first-time parents, experienced caregivers, educators, and grandparents who want to raise kind, capable, and joyful children.
Keypoints:
- 194 pages of practical parenting insights
- based on real-life scenarios
- Written by an educator and mother with 15+ years of experience
- Covers screen time
- food habits
- discipline
- emotions & bonding
- Focus on positive parenting
- resilience
- and emotional growth
- Ideal for modern parents
- teachers
- and caregivers globally
Bullets:
- A parenting book that blends science, love, and practicality.
- Simple strategies for screen time, tantrums, eating habits, and chores.
- Builds a foundation of love, discipline, and emotional well-being.
- Suitable for parents of toddlers to pre-teens.
- Encourages confident, calm, and connected parenting in the digital age.
Information
| Format | Paperback , EBook |
|---|---|
| ISBN No. | 9789363884861 |
| Publication date | 26 May 2025 |
| Publisher | Rigi Publication |
| Publication City/Country: | India |
| Language | English |
| Book Pages | 194 |
| Book Size | 5.5" x 8.5" |
| Book Interior | Black & white interior with white paper (Premium Quality) |
About Author
Dr. Smati Sambyal is a respected Associate Professor of Physiotherapy and a devoted mother of two daughters. With more than 15 years of experience in academia and hands-on parenting, she brings together the art and science of raising children. Known for her compassionate and insightful approach, she empowers parents to build lasting, loving relationships with their children—one day, one challenge, and one hug at a time.
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